Protect Your Teeth When Swimming in Chlorinated Water

man swimming protect teeth

Swimming is one of the great things about summer.  There is nothing like immersing yourself in cool water when it’s hot outside.   It’s also a great way to keep the kids corralled and still let them have a lot of fun.  There is one thing about swimming you may not know.  Swimming pools and water parks may be hazardous to your teeth.

How can that be?

Have you ever jumped into a chlorinated pool and realized the water made your eyes burn?  That means the water PH was not balanced correctly.  When the PH is too acidic the water can actually damage tooth enamel.

So, what can you do?

If you have your own pool, maintain a PH between 7.2 and 7.8  Create a habit of rinsing your teeth with drinking water after swimming.  And, if you are concerned about a public pool, get some inexpensive PH test strips to check it before you swim.

And, when you know the water is safe –  Dive on In!