Top 10 Healthy New Year’s Resolutions

new year resolutions

While brushing, flossing and visiting the dentist regularly are some of our favorite resolutions, there are others that are good for your health, too.

  1. Get more sleep
  2. Move your body
  3. Practice portion control
  4. Floss your teeth
  5. Reduce your sodium intake
  6. Set aside the sugar
  7. Increase your fruits and veggies
  8. Learn stress reduction techniques
  9. Stay connected with others
  10. Stop smoking

And, don’t forget to smile!

Knoxville Family & Sedation Dentistry  (865) 922-1613

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Our Dental Office is a No Judgment Zone

We love providing dental care for people who are afraid of the dentist and have avoided dental care for years.  Patients come to us feeling embarrassed or ashamed of the condition of their mouths. One of our greatest joys is to welcome those patients without judgment and let them know that we understand the reasons they have waited.

We know that the condition of your teeth is not who you are.

Once you know that you can trust us and that we respect you, we will show you how we can give you a healthy smile without pain or anxiety.  For some of you, that will mean oral sedation dentistry, which will get you back to health in as short as time as possible. For others, it is simply moving forward with your treatment in an environment where you can feel safe.

If you or someone you know has postponed dental care and feels embarrassed about it, we would love to invite you to our – No Judgment Zone.

Just call (865) 922-1613

Knoxville, TN