How to Prevent Cavities in 7 Easy Steps

prevent cavities Knoxville

  1. Brush and floss daily – brushing twice a day is ideal
  2. When you can’t brush, chew sugarless gum with xylitol
  3. Avoid sweet sticky foods that stay on your teeth
  4. Stop drinking carbonated drinks that erode enamel
  5. Be careful with throat lozenges or hard candies that soak your teeth in sugar
  6. Keep your mouth moist – ask us for help if you experience dry mouth
  7. Come in regularly for professional cleanings and dental check ups

If you are due or overdue for a dental check up and cleaning, give us a call.

Ron Smith, DDS  (865) 922-1613